top of page
2021-09-24 17.35.21-2.jpg

Sierra Rapone

Instructor

​

i teach a class that is...

Fun, Challenging and full of laughter. You will come to my class as a stranger and leave as my best friend!

​

this is what I thought after my first yoga class ever....

Wow, that was a lot harder than i thought it would be!

​

My favorite yoga pose...

Half moon, it used to be my least favorite then one day it turned into my favorite

Class Packages

We offer a variety of different packages to help meet your scheduling needs. They range from drop in classes to annual passes.  Learn more here.

Class Descriptions

We offer a range of classes; 60-75 min journey into power, YIN, hiit & conditioning, and a basics class. Check back often for other workshops and events we host!

Practice Strong

Practice Strong is a yoga class designed for students with different abilities. It is open to the public and all are welcome. This class has been adapted in many ways to accommodate the different needs of our students.

Questions?

Any questions, comments or ideas, please send us an email at thepracticebuffalo@gmail.com.

bottom of page